Little Bit About Us
In the overwhelming world of fitness and healthy living, finding a post-workout meal that is both nutritious and satisfying can be a challenge. But fear not, gym warriors, we have the perfect antidote for you.
Introducing The Lick Kitchen, a vibrant Caribbean food container that takes permanent residency outside The Physique Warehouse in West Molesey. Prepare your palette for mouth-watering dishes that not only fuel your gains but transport your taste buds to the sun-soaked beaches of the Caribbean.
Having grown up working in kitchens and cooking for her family, owner Gaby’s love for healthy aromatic dishes had her dreaming of her own island escape. She noticed a lack of Caribbean cuisine in her local area and looked to embark on a culinary adventure fuelled by her passion for clean living and delicious food.
Meet Gabby
Our Story
The Lick Kitchen began during the pandemic as a small weekend takeaway service. Quickly gaining popularity, it soon became clear that there was a strong demand for our delicious, nutritious island meals. Fast forward five years, and The Lick Kitchen has blossomed into a trusted, well-known Caribbean brand with exciting plans for expansion in the near future.
Our Mission
At The Lick Kitchen, we believe that Caribbean food can be both delicious and nutritious. By simplifying macro breakdowns and adapting recipes, Gaby has transformed traditional dishes into well-balanced, healthy meals that support an active lifestyle. Experience the vibrant flavours of the Caribbean with The Lick Kitchen, where good food meets great health.
Gaby's passion for good food is the driving force behind The Lick Kitchen. From a young age, she loved cooking with her nan and sister, fostering a lifelong love for creating delicious meals. Frustrated with the lack of authentic Caribbean flavours in West London, Gaby decided to bring the vibrant tastes of the Caribbean to suburbia. Her commitment to providing flavourful yet nutritionally balanced meals sets The Lick Kitchen apart, making it a favourite among gym members and fitness enthusiasts.